Tatiana
Type of yoga : Vinyasa
Thai Yoga Massage, Vinyasa, Yin
All levels
1 day
French
Thai Yoga Massage, Vinyasa, Yin
All levels
1 day
French
Yoga retreat " Pr(aisance): an inner journey to serenity
In an enchanting natural setting, join us for a unique experience.
Recharge your batteries : Enjoy slow, rejuvenating yin yoga practices.
Reconnect: Immerse yourself in meditative practices through singing and breathing.
Get away from it all: Discover a simple, peaceful environment, surrounded by nature, ideal for rest and contemplation.
Revitalize yourself: Put your body back at the center of your priorities with movement practices, yoga, pilates and delicious, healthy cuisine made from local produce.
Accommodation between 90 and 255 euros / 3 nights
Food: 3 brunches and 3 dinners 120 euros
Teaching fees 290 euros
Typical program
8am-10.30am: integral practice / pranayama - vinyasa - mobility or strengthening exercises
11am-1pm: brunch
1.30pm-4.30pm: personal time with optional personal coaching session or massage
5pm-6pm: writing / sharing/ thai massage duo / communal time
7pm-8.30pm: dinner
8.30pm-9.30pm: heart song / liberating dance/ yin yoga
Activities
Intervenants
Hosting
Rooms
Meals
The Centre Coeur has been in operation since August 2022 and has already welcomed over 500 people.
The place was ready and functional for interior work as soon as it opened: a beautiful equipped room that we made ourselves, preserving the exposed framework, comfortable bedding (feather comforters, beds found in Normandy), a fully-equipped kitchen and sufficient sanitary facilities.
The Centre Coeur offers a true retreat experience: a retreat from one's daily environment: from its noises, its smells, its aesthetics, its organization and some of its usual, private comforts.
Teachers
What's not included
transport to location massage or personalized support
Cancellation policy
Reservation with deposit: 290 euros Room and board to be paid between January and March 2025. By participating in this retreat, you acknowledge that: 1- you are in optimum health to be present for the duration of the course. 2- you have not concealed any previous health problems or injuries that could affect your ability to participate safely in the workshops. 3- you understand and agree that there will be no liability on the part of the teacher, organization or owner for any injury, damage or loss that may occur during the workshop. Cancellation possible until March 17, 2024: - we don't refund deposits, but you can get a credit note for another weekend, workshop or training course. - no refund of the deposit once the weekend has begun. - if you miss part of a course, you are not entitled to a partial refund. After March 17, 2024 the sum of 500 euros is due.