Renata De Almeida
Level 3 Pilates teacher Mat and equipment
À propos
I have exercising from very young age, ballet, jazz and contemporary dance. Movement is what helps me to feel better physically and mentally. After having my son, I decided to study Pilates and become a Pilates teacher in 2011. I qualified 2012 on Mat pilates through the school Body Control Pilates, it is a contemporary approach, which I believe is best as adapt to people needs and goals. 2014 I qualified to teach at the Reformer and the Equipments, Cadillac, Wunda chair. Pilates is my passion, I often do courses, workshops, teachers classes. I have done course in Osteoporosis, pilates for older people, hypermobility, Level 4 pilates, pilates for hip issues. I also started to study alternative counselling healing as I run retreats over the spring and I add meditation, conversion and spirituality. I teach private classes from my house as I have cozy private studio.
Style d'enseignement
"Contemporary Pilates"