Nos Professeurs

Ellen

Yoga Teacher

I offer breath-centred classes that explore the balance between our sun and moon energies. My teaching focuses on observing the quality and rhythm of the breath to guide movement, helping students cultivate presence and deepen awareness of the powerful connection between breath, mind, and body.

Roots Pilates studio

Root down before you rise

L’a Tesha is the founder of Roots Pilates Studio, a nervous system–led movement space dedicated to building strength without overwhelm. She teaches live Pilates classes that focus on regulation, stability, and sustainable progress rather than intensity. Her approach blends deep core activation, breath-led movement, and gentle strength training to support women through all seasons of life, including postpartum and high-stress transitions. L’a Tesha believes confidence begins in the body, and that safety creates real expansion. Through grounded, supportive sessions, she helps women root down, build capacity, and rise with steadiness, clarity, and embodied strength.

Renata De Almeida

Level 3 Pilates teacher Mat and equipment

Hi, I have been teaching Pilates for 12 years Mat and all the equipments I have been doing many different types of exercises from young age. I live teaching with good alignment, focusing functional exercises, focus on my clients needs.

My name is Amelia. I am a mat and reformer Pilates teacher. I also coach gym and strength sessions and I love to combine Pilates and strength training to compliment my client's training programs. I like to focus on deep core connection and connecting to the breath throughout movements. I love Pilates because it can transform our movement and help us to feel more mobile and ready for life - from getting out of bed in the morning to lifting weights at the gym. I want to share my passion for Pilates with as many people as I can

My name is Georgia and I am EREPS Level 4 Certified Pilates Teacher based in Sofia, specializing in both Mat and Apparatus-based training. I provide a comprehensive mind-body approach to movement, and I am passionate helping clients achieving lasting physical results and mental wellness through high-quality, professional instruction. I am passionate to provide private Pilates lessons, offering tailored programs meeting each client’s specific rehabilitative or fitness goals, as well as group lessons where high-energy 'team spirit' is present. In order to provide my clients with the optimum level of services I actively invest in continuous learning, ensuring my sessions always feature the latest in Pilates training. In this platform i will teach Pilates Mat.

Jenna Gully is a 800hr yoga practitioner and has been teaching since 2015. Her specialties range from Core Strength Vinyasa, Yoga Anatomy, Advance Adjustments and Modifications to the more meditative end of the spectrum with Yoga Nidra Sleep Meditation, Breath Technique and Vibrational Healing. Jenna strongly believes yoga is for every body and loves to share her personal practice, experiences and knowledge through various offerings. She hopes for clients to take what works for them when it comes to insights experienced through postures, breath and yoga philosophy. Jenna's work uses the concept of the Koshas or sheaths of the body (physical, energetic, mind, wisdom and bliss) to help settle us from our physical form into realizing our Divine nature and essence of the spirit inhabiting each of our physical forms. Her devotion to sharing yoga has stayed steady due to her desire to embody, create and experience life through a lens of spiritual understanding and share that with others.

Shey

Certified vinyasa, power, ashtanga and trauma informed Yin yoga teacher

She completed her Yoga Teacher Training in 2017 and is incredibly grateful to be able to share her love of yoga as her job and to be able to help others on their own personal journey. Shey’s teaching is designed to give students the tools and techniques to access their own unique body’s needs, create new connections and continue to find the center of themselves each time they step on their mats. Her love of movement translates to a practice and teaching style that is both strong and playful, challenging and grounding. Her classes whether you are coming for a physical challenge, a spiritual connection, some laughs or all of the above it will be “your yoga”. As a teacher, she realizes that yoga is not a "one size fits all" practice, and that every person is on a different path. She tries to offer her students the opportunity to take that path in their own way at their own pace, to modify when needed and to honor how they feel at all times.

Romi Navarro

My name is Romina Navarro. I have been an Ashtanga Vinyasa Yoga instructor for five years.

Gil Perez

Certified Hatha Yoga, Ashtanga Yoga, Rocket Yoga, Chair Yoga, Prison Yoga

My journey started in 2009 with my very first yoga class (Power Yoga) ever. Became a Yoga Teacher in 2010 taking my first 200hrs Hatha Yoga Certification In Rishikesh India. Then I got certified in Ashtanga and Rocket Yoga, these two were my primary personal practice and teaching styles. Since then been a self discovery, serving other by teaching and sharing this tradition. Thats where my passion reside, share this to others, to do this practice to support the well being and the real daily life we all go through, to realize our possibilities, potencial and to be free and happy.

I started my yoga journey in 2022 when my husband found a yoga studio by our apartment! Getting the chance to practice with others really deepened my sense of community and positively influenced my practice. Last July, I got my 200 Hour RYT with Small World Yoga in Nashville, TN. Since then, I’ve had the opportunity to teach in studio as well as in libraries, carceral centers, festivals and virtual classes. I love creating vinyasa flows for unheated, heated and virtual spaces, and I also have experience guiding pranayama, meditation and yoga nidra. My professional background is in the arts, and I love being creative with my classes and themes. I employ trauma informed techniques, and cue for alignment rather than critique. I am motivated to teach because I truly believe that yogic philosophy is life changing and can make the world a better place. I’ve experienced the empowerment, clarity and love that comes from having a yoga practice and want to share that with others!

Jessica Cerovic

Yoga, Pilates & Barre Instructor

I was a professional dancer for many years and I became interested in teaching Pilates after seeing how it helped me recover from injuries. I began teaching in 2012 and I am certified in Pilates mat, Barre and Yoga. I love how all three disciplines complement each other.

Sinead in Paris

Meditation . Mindfulness (ENG/FR)

30 years' meditation experience. Trained in traditional and MBSR based practices.

I didn’t come to Pilates and Barre by accident — movement found me when I was searching for balance. What began as a way to understand my own body became a lifelong passion for helping others feel strong, capable, and at home in theirs. As a Pilates and Barre instructor, I blend precision with flow, strength with grace. As a nutritionist, I look beyond calories, focusing on nourishment, energy, and longevity. I believe true wellness happens when movement and nutrition speak the same language. My work is about more than workouts or meal plans — it’s about building resilience, confidence, and a body that supports the life you want to live. Every session is an invitation to move with purpose and fuel with intention.

Vandana

Certified in Hatha , Pre Natal, Post Natal

My yoga journey started 5 years ago . I have done my Teachers training from Mysore , India . I am a Hatha Yoga teacher and also a Pre Natal Post Natal certified teacher

I’ve been practicing yoga for over six years, with a background in sports and ballet. I thought yoga would just be another physical practice - it turned out to be something much deeper. I completed a 500-hour Teacher Training in India in 2023, and later continued my studies there with a 100-hour prenatal yoga course. My work combines yoga, breathwork, and meditation - integrating movement, breath, and stillness into one practice. I sometimes incorporate sound (singing bowls) into meditation to deepen relaxation and support nervous system regulation. I’m used to teaching online and know how to guide people clearly, even without being in the same room. I adapt each session to the individual and focus on consistency and long-term progress. English is not my first language, which helps me explain things in a clear and direct way.

I am a dedicated yoga teacher with 10 years of experience guiding students in building strength, flexibility, balance, and inner peace. My teaching style combines mindful movement, breath awareness, and a supportive approach to help students of all levels feel confident and connected in their practice. I am passionate about creating a positive and welcoming space where yoga becomes a journey of both physical and mental well-being.

I have been teaching Kundalini Yoga for the last nine years, breathwork classes for 5 years, I am an embodiment coach and lead men’s groups and retreats. I have a passion for teaching embodiment in the realm of intimacy. I love nature and hiking and live in Southern California with my wife and 14 year old daughter.