YOGA · MÉDITATION
YOGA · MÉDITATION
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VOTRE PROFESSEUR
My name is Romina Navarro. I have been an Ashtanga Vinyasa Yoga instructor for five years.
My name is Romina Navarro. I have been an Ashtanga Vinyasa Yoga instructor for five years. I maintain a regular personal practice and teach in the Mysore style. The traditional way of teaching is Mysore, as each student has different needs and timing, and the focus is on allowing everyone to progress at their own pace and rhythm. I also offer guided classes, where we work on technique and build toward intermediate or advanced postures from a solid foundation. My classes are bilingual. My native language is Spanish, but if you speak English, you are also welcome to join. Ashtanga is a journey of meditation, physical practice, and breath.
DANS SES MOTS
MYSORE